![]() When possible, wear long-sleeved shirts and long pants and skirts, which can provide protection from UV rays. Your best bet to protect your skin is to use sunscreen or wear protective clothing when you’re outside-even when you’re in the shade. You can reduce your risk of sun damage and skin cancer by staying in the shade under an umbrella, tree, or other shelter. How to Protect Your Skin from the Sun Shade If the UV index is 3 or higher in your area, protect your skin from too much exposure to the sun. The UV Index forecasts the strength of UV rays each day. In the continental United States, UV rays tend to be strongest from 10 a.m. UV rays can reach you on cloudy and cool days, and they reflect off of surfaces like water, cement, sand, and snow. Protection from UV rays is important all year, not just during the summer. UV rays are an invisible kind of radiation that comes from the sun, tanning beds, and sunlamps. Most skin cancers are caused by too much exposure to ultraviolet (UV) light. You can work and play outside without raising your skin cancer risk by protecting your skin from the sun. My doc told me that the best sunscreen for you is simply the one you'll actually use every day, and I can say, from firsthand experience, that's true.Spending time outside is a great way to be physically active, reduce stress, and get vitamin D. Gohara is a big fan of the brand.Įditor Review: "I've definitely noticed in an improvement in my skin since incorporating this sunscreen into my daily routine, and I love that it doesn't leave a white cast or irritates my eyes (which others have in the past). Reviewers love that it's effective, doesn't leave a white cast, and moisturizes well. EltaMD is awesome because they reduce the appearance of blemishes and discoloration, her dermatologist said, and it's been a game-changer for her.Īt a high SPF of 46, this sunscreen is great for protecting against breakouts for those with acne-prone skin. This sunscreen was originally recommended to WH lifestyle director Lindsay Geller a few years ago by her dermatologist for her hormonal breakouts. See below for our favorite sunscreens for every skin type. To find the best sunscreens, we talked to a panel of nine board-certified dermatologists to provide their recommendations, and our intrepid commerce and beauty editors have tested countless amounts of sunscreens over the past year. Whether you've got oily or sensitive skin, want a dewy glow, prefer a matte finish, or even want something with a tint to it, there's a facial sunscreen for you. SPF number: The most important thing is to choose a broad spectrum SPF 30 or higher so that the face is protected from all rays are protected against, says Dr. ![]() Those of you with dry or sensitive skin will want to opt for a more traditional cream formula. If you have oily skin or just like using more lightweight products, opt for a serum or gel.
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